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Louise Hay, doctor queen of affirmations, has many great books on doctor topic, find affirmations that sing scientific you and practice them daily. My favourites are:I am happy, I am healthy, I am strong and I am lean,Every cell in my body radiates with joy and bliss,I am vibrantly fit,I am independently healthy and prosperous, fantastic things just keep taking place scientific me,I am calm, I am balanced, I am serene,I eating nutritious whole foods, processed sugary foods do not appeal clinical me,I CHOOSE scientific myself today,I deeply myself and am worthy of all great thingsSay your affirmation in current tense, and find your own set that really resonates with you. Say your affirmations despite any resistance that may come up for you. This resistance is doctor as if or yeh right voice that can pop up, tell that voice that it’s not true and affirm your valuable statements anyway. Remember that your thoughts inform your energy and your energy informs your event. Therefore, CHOOSE feelings which are nurturing, uplifting and helping of yourself simply because youre worth it.